<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Colombian Food Recipes &#187; Mole</title>
	<atom:link href="http://columbianfoodrecipes.com/recipes/mole/feed/" rel="self" type="application/rss+xml" />
	<link>http://columbianfoodrecipes.com</link>
	<description></description>
	<lastBuildDate>Sat, 27 Aug 2011 19:53:31 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Easy Chicken Mole</title>
		<link>http://columbianfoodrecipes.com/easy-chicken-mole/</link>
		<comments>http://columbianfoodrecipes.com/easy-chicken-mole/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 06:36:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Mole]]></category>

		<guid isPermaLink="false">http://columbianfood.net/?p=28</guid>
		<description><![CDATA[Ingredients: 2 lbs boneless chicken breast 2-3 cups onion 3 tablespoons olive oil 1 orange, zest of 1 green pepper, chopped 1 tablespoon coriander seed 1/2 teaspoon ground aniseed more dried ancho chile powder 6 peppercorn 3 corn tortilla, torn 2 tablespoons sesame seed 4 teaspoons sugar 3-4 teaspoons cinnamon 1/8 teaspoon ground cloves 2 [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong><br />
2 lbs boneless chicken breast<br />
2-3 cups onion<br />
3 tablespoons olive oil<br />
1 orange, zest of<br />
1 green pepper, chopped<br />
1 tablespoon coriander seed<br />
1/2 teaspoon ground aniseed<br />
more dried ancho chile powder<br />
6 peppercorn<br />
3 corn tortilla, torn<br />
2 tablespoons sesame seed<br />
4 teaspoons sugar<br />
3-4 teaspoons cinnamon<br />
1/8 teaspoon ground cloves<br />
2 tablespoons raisins<br />
1/4 cup unsweetened cocoa powder<br />
2 tablespoons chunky peanut butter<br />
4 cups broth<br />
56 ounces chopped tomato<br />
4 garlic clove, smashed<br />
1 teaspoon salt<br />
2 tablespoons oregano<br />
1/4 teaspoon cayenne </p>
<p><strong>Directions:</strong><br />
Fry onions, garlic, seeds (ground and whole), add all other ingredients, stir often and simmer 30 minutes, taste.</p>
<h2>How visitors found this page:</h2><ul><li><a href="http://columbianfoodrecipes.com/easy-chicken-mole/" title="chicken mole recipe authentic">chicken mole recipe authentic</a></li><li><a href="http://columbianfoodrecipes.com/easy-chicken-mole/" title="Authentic Chicken Mole Recipes">Authentic Chicken Mole Recipes</a></li><li><a href="http://columbianfoodrecipes.com/easy-chicken-mole/" title="easy chicken mole recipes">easy chicken mole recipes</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://columbianfoodrecipes.com/easy-chicken-mole/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

